Posts Tagged ‘Fruit’

PostHeaderIcon Healthy Eating for Kids

How can you ensure that children are eating the right foods?
Portions for children
A balanced breakfast can help prevent childhood obesity

As a parent or caregiver of the child, you should know that children do not always agree about what they should eat.

As a parent or caregiver of the child, know that it is essential for children to eat healthy foods, but parents and children do not always agree about what they should eat. Read the rest of this entry »

PostHeaderIcon Skip to breastfeed and bottle feed the slurry requires patience

Skip to breastfeed and bottle feed the slurry requires patience
Up to 6 months the first year of baby’s life is strictly necessary to breastfeed their babies because it completes the formation of intestinal functions in this way (for example, enzymes found in the stomach and intestine ). After the first half, the child gradually begins to replace breast milk intake with new foods such as juices, yogurt, pieces of fruit or cereal.  Read the rest of this entry »

PostHeaderIcon Eat Healthy

Learning to eat well to grow healthy has never been so much fun: dedicated to small Internet is the new section of the online campaign website Eat colors of life , promoted by Unaproa to promote a healthy diet based on increased and varied consumption of fruits and vegetables.

The objective of the new section of the site is to explain to children why it is important to eat according to the “rule” of “five colors of the well-being”: red, yellow / orange, green, blue, purple and white. A rule that calls for the need for daily five servings of fruits and vegetables, each a different color, to stay healthy and prevent many diseases. Read the rest of this entry »

PostHeaderIcon Nutrition in the first year of life


In the first year of life plays a big role right baby food. An overview of when breast milk, baby foods and Co. are on the menu, you can find here.
First to fourth month of life
The first four months is breast milk the best food for your baby, as his digestive system matured it first. Porridge, fruit, vegetables and cereals should not be fed in addition, as this would cause him problems. What exactly is contained in breast milk, you can find out here. If you can not breastfeed or want, you can rely on industrially produced milk, of course, food.  Read the rest of this entry »

PostHeaderIcon Healthy eating

If it were only for the taste of the child, there would possibly every day French fries, hamburgers, sausages and white bread or toast – and lots of chocolate, ice cream and other sweets. Fat and sweet, the dear children. However, they eat too much of it, they are not only overweight. Then you are missing important vitamins and minerals they need for their development.

However, do not force your child to eat something it does not like. Or he constantly denied that he longs or the other children (allegedly) eat May always. Food should always be pleasure, so fat and sweets must not be taboo. On the quantity that counts. Read the rest of this entry »