“Slow Carb” To lose those 20 lbs of fat in just one month … the easiest way
to get rid of that unwanted body fat has been the bane of many Weight Watchers worldwide. With the seemingly mile-long list of “not” discourage even the most zealous, the road to the “ideal body” seems too distant and unfriendly.
But that was before “slow carb diet.”
Wait a minute … is that “carb” in “slow carb diet” actually CARB?
Yes, you read right.
“Slow Carb Diet” a show about how to lose 20 lbs of fat in a month … without breaking a sweat and could be the diet alone, apart from the cyclical ketogenic diet (CKD) that could make you lose fat in one of the most difficult-to-lose-fat in the body: the abdomen.
and the good news is that you do not have to join or make a combination of exercise, diet and drug / supplement regimen … ever! It is only the method pure and simple “slow carb diet.”
Muscle and hormones
The approach of Tim Ferriss: It is not the calories to decide, but the effects of carbohydrates, fats and proteins on the hormone balance. He builds each have a triad of diet , exercise and pills – some dietary supplements, some pharmacy-only medicines. Daily exercise is however not necessary, according to Ferriss, in its protein diet he even waived entirely on movement.